personal well-being
-
The Rich Diversity of You and Us
You are unique – there has been nobody like you ever before and there will be no one quite like you ever again. So take a minute (or a few) to rejoice in you. Love yourself completely just as you are with all your (apparent) imperfections and maladies and quirks. This is part of your Continue reading
-
PATIENCE
When my daughter was in nursery school, her favorite song starred a snail and had the following refrain: “Be patient, be patient, don’t be in such a hurry/when you get impatient, you only start to worry.” These words have popped back into my mind in the last few weeks, as we have been dealing with Continue reading
-
Clearing Crystals and our Lives

Clearing crystals is a hotly debated topic among folks interested in crystal healing and other sacred uses of stones and crystals. Many of the popular books on this topic outline techniques to use for clearing supposedly ‘negative’ or ‘heavy’ energies from our crystals and stones. When I give workshops, this is a frequent question that Continue reading
